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Sweet
Dark Chocolate
Flavonoids in dark chocolate (70%+) reduce blood pressure and improve mood via serotonin pathways.
Nutritional highlights
Flavonoids, iron, magnesium, theobromine
Goals it supports
Heart Health
Flavonoids reduce blood pressure and platelet aggregation.
Reduce Stress
Reduces cortisol levels and boosts serotonin and endorphins.