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Seeds
Baking Soda Sprouted Sunflower Seed
Sprouted sunflower seed is the edible seed of the sunflower that has been soaked and germinated before drying or use. It remains a seed-based food and is commonly eaten as a snack or added to salads, baked goods, and grain dishes.
Beneficial properties
source of healthy fats
contains plant protein
provides fiber
rich in vitamin E
contains minerals
Nutritional highlights
Sprouted sunflower seeds provide unsaturated fats, protein, fiber, vitamin E, magnesium, selenium, phosphorus, and some B vitamins.