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Vegetables
Cauliflower Florets (1 Head Of
Cauliflower florets are the edible flower buds and stems of the cauliflower plant, commonly eaten raw or cooked. They have a mild flavor and versatile texture that works well in many savory dishes.
Beneficial properties
low in calories
high in fiber
rich in vitamin C
contains antioxidants
supports digestive health
Nutritional highlights
Cauliflower provides vitamin C, vitamin K, folate, fiber, and smaller amounts of potassium and choline.