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Spices
Oz Frozen, Unsalted Peas, Prepared According To
Prepared unsalted frozen peas are a starchy vegetable/legume ingredient with a mild, slightly sweet flavor and soft texture when cooked.
Beneficial properties
high in fiber
plant-based protein
low in fat
source of antioxidants
Nutritional highlights
Peas provide fiber, plant protein, vitamin C, vitamin K, folate, manganese, and smaller amounts of iron and potassium.