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Grated Ginger

Grated ginger is fresh ginger root that has been finely shredded for use in cooking, baking, and beverages. It adds a pungent, slightly spicy flavor and aroma to both savory and sweet dishes.

Beneficial properties

anti-inflammatory compounds supports digestion aromatic flavoring low in calories

Nutritional highlights

Ginger contains small amounts of vitamin C, potassium, magnesium, and manganese, along with bioactive compounds such as gingerols and shogaols.

Caution. Large amounts may increase bleeding risk in people taking anticoagulant medications.