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Vegetables
Sized Zucchini, Cut Into Frie
Zucchini is a mild-flavored summer squash commonly used in savory dishes and can be cut into fry-shaped pieces for roasting, baking, or sautéing.
Beneficial properties
low calorie
high water content
source of fiber
contains antioxidants
Nutritional highlights
Zucchini provides vitamin C, vitamin B6, potassium, manganese, and small amounts of folate and vitamin A carotenoids.