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/4 Chickpea Breadcrumb

A breadcrumb coating or crumb mixture made from chickpea flour or ground chickpeas, used as an alternative to traditional wheat breadcrumbs. It is generally gluten-free if produced without wheat contamination and provides more protein and fiber than standard breadcrumbs.

Beneficial properties

higher in protein than wheat breadcrumbs source of fiber gluten-free when certified plant-based more satiating than refined crumbs

Nutritional highlights

Chickpea breadcrumbs typically provide plant protein, dietary fiber, complex carbohydrates, iron, folate, and small amounts of magnesium and potassium.

Caution. May not be suitable for people with chickpea or legume allergies; gluten-free status depends on manufacturing and cross-contact controls.

Recipes featuring /4 Chickpea Breadcrumb