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/2 Unsweetened Almond Milk
Unsweetened almond milk is a plant-based beverage made primarily from almonds and water, often fortified with vitamins and minerals. It is commonly used as a dairy milk alternative in drinks, cereals, and cooking.
Beneficial properties
low in sugar
dairy-free
low in calories
often fortified with calcium
lactose-free
Nutritional highlights
Unsweetened almond milk is typically low in carbohydrates and protein, and fortified varieties commonly provide calcium, vitamin D, and vitamin E.