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Herbs
/3 Cilantro
Cilantro is the fresh leafy herb of the coriander plant, commonly used to add a bright, citrusy flavor to savory dishes.
Beneficial properties
low calorie
source of antioxidants
contains vitamin K
adds flavor without sodium
Nutritional highlights
Cilantro provides vitamin K and small amounts of vitamin A, vitamin C, folate, and potassium.