← Back to foods
Spices
/2 Cumin
Cumin is a dried spice made from the seeds of Cuminum cyminum, commonly used to add warm, earthy flavor to savory dishes.
Beneficial properties
aromatic seasoning
contains antioxidants
source of iron
low-calorie flavoring
Nutritional highlights
Cumin provides iron and smaller amounts of manganese, calcium, and various antioxidant compounds.