aim
Get started
← Back to foods
Other

/3 Maple Syrup

Maple syrup is a concentrated sweetener made by boiling the sap of maple trees. It is primarily used as a flavoring and sweetener in foods and beverages.

Beneficial properties

contains trace minerals provides quick energy naturally derived sweetener

Nutritional highlights

Maple syrup is mostly carbohydrate in the form of sugars and contains small amounts of manganese, riboflavin, zinc, and calcium.

Caution. High in added sugars; people with diabetes or those limiting sugar intake should use it sparingly.

Recipes featuring /3 Maple Syrup