← Back to foods
Other
/2 Sea Salt
Sea salt is a culinary salt produced by evaporating seawater. It is used primarily for seasoning and preserving foods.
Beneficial properties
provides sodium
contains trace minerals
supports fluid balance
enhances flavor
Nutritional highlights
Sea salt is composed mostly of sodium chloride and may contain small amounts of minerals such as magnesium, calcium, and potassium, depending on processing.