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Herbs
Flat-Leaf Parsley
Flat-leaf parsley is a leafy green herb with a fresh, mildly peppery flavor commonly used in cooking and as a garnish. It is widely used in Mediterranean, Middle Eastern, and European cuisines.
Beneficial properties
rich in vitamin K
contains antioxidants
low in calories
source of vitamin C
source of folate
Nutritional highlights
Flat-leaf parsley provides vitamin K, vitamin C, vitamin A, folate, and small amounts of iron and potassium.