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Juice Of 3 Limes Or Lemons (More For More Sour/Tart

Fresh lime or lemon juice is a citrus ingredient used to add acidity and bright, tart flavor to foods and drinks. It is typically used in small amounts for seasoning, marinades, dressings, and beverages.

Beneficial properties

rich in vitamin C low in calories adds acidity for flavor balance contains antioxidant compounds

Nutritional highlights

Lime and lemon juice provide vitamin C and small amounts of folate, potassium, and citrus flavonoids.

Caution. Citrus juice can worsen symptoms of acid reflux in some people and may irritate mouth sores or tooth enamel with frequent exposure.