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/3 Coconut Sugar

Coconut sugar is a granulated sweetener made from the sap of coconut palm flower buds. It is used similarly to table sugar and has a caramel-like flavor.

Beneficial properties

minimally processed sweetener contains trace minerals caramel-like flavor used as a sugar substitute

Nutritional highlights

Coconut sugar is primarily composed of sucrose and provides small amounts of minerals such as potassium, iron, zinc, and calcium.

Caution. It is still a form of added sugar and should be limited by people managing blood sugar or diabetes.

Recipes featuring /3 Coconut Sugar