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Nuts & Seeds
/2 Almond Flour
Almond flour is a finely ground flour made from blanched or whole almonds and is commonly used in baking and low-carbohydrate recipes.
Beneficial properties
gluten-free
low in carbohydrates
source of healthy fats
contains plant protein
rich in vitamin E
Nutritional highlights
Almond flour provides vitamin E, magnesium, manganese, healthy monounsaturated fats, fiber, and plant protein.