← Back to foods
Other
Almond Flour
Almond flour is a finely ground flour made from blanched or whole almonds and commonly used in gluten-free and low-carbohydrate baking. It has a mild nutty flavor and a denser, richer texture than wheat flour.
Beneficial properties
gluten-free
low in carbohydrates
source of healthy fats
contains plant protein
rich in vitamin E
Nutritional highlights
Almond flour provides vitamin E, magnesium, manganese, fiber, unsaturated fats, and some protein.