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Bananas Or ½ Maradol Papaya, Cubed

This entry appears to describe a fruit serving option: bananas or half of a Maradol papaya, cubed. Both are sweet tropical fruits commonly eaten fresh.

Beneficial properties

good source of potassium contains dietary fiber rich in vitamin C supports hydration

Nutritional highlights

Bananas provide potassium, vitamin B6, and fiber, while Maradol papaya is especially rich in vitamin C, vitamin A precursors, folate, and fiber.

Caution. Papaya may trigger reactions in people with latex allergy, and banana may cause symptoms in some people with latex-fruit syndrome.

Recipes featuring Bananas Or ½ Maradol Papaya, Cubed