← Back to foods
Other
Spring Green
Spring green commonly refers to young, tender leafy greens such as spring cabbage or mixed immature greens harvested early in the season. They are mild in flavor and typically used in salads, sautés, and other vegetable dishes.
Beneficial properties
low in calories
high in fiber
rich in vitamin K
contains antioxidants
Nutritional highlights
Spring greens provide vitamin K, vitamin C, folate, and smaller amounts of potassium and carotenoids.