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Produce
Squeeze Orange Juice
Orange juice is a beverage made by squeezing oranges and collecting their liquid. It is commonly consumed fresh or pasteurized and provides citrus flavor without the fiber found in whole oranges.
Beneficial properties
rich in vitamin C
source of folate
contains potassium
hydrating
provides natural sugars
Nutritional highlights
Orange juice is especially high in vitamin C and also provides folate, potassium, and small amounts of thiamin and citrus flavonoids.