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Vegetables
4 Slices Of Tomato
Tomato is a commonly eaten fruit used as a vegetable in meals, valued for its juicy texture and mild acidity. Sliced tomato is often added to sandwiches, salads, and cooked dishes.
Beneficial properties
rich in antioxidants
source of vitamin C
contains lycopene
low in calories
high water content
Nutritional highlights
Tomato provides vitamin C, vitamin K, potassium, folate, and the carotenoid lycopene.