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Other
/2 Sprouts Of Your Liking (Alfalfa, Sunflower
Sprouts are young germinated seeds commonly eaten raw in salads, sandwiches, and wraps. Alfalfa and sunflower sprouts have a mild fresh flavor and crisp texture.
Beneficial properties
low calorie
fresh
crunchy texture
contains antioxidants
source of fiber
provides plant compounds
Nutritional highlights
Sprouts can provide vitamin C, vitamin K, folate, and small amounts of protein, fiber, and minerals such as manganese, depending on the variety.