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1/2 Coconut Milk
Coconut milk is a creamy liquid made by blending coconut flesh with water. It is commonly used in cooking and beverages, especially in Southeast Asian, Caribbean, and Indian cuisines.
Beneficial properties
source of fats
dairy-free
plant-based
adds creaminess
Nutritional highlights
Coconut milk provides fat, including saturated fat, with small amounts of manganese, copper, iron, and potassium depending on concentration.