← Back to foods
Vegetables
Zucchinis, Peeled And Cubed
Zucchini is a mild-flavored summer squash commonly used in cooked dishes and soups. Peeled and cubed zucchini has a softer texture and slightly lower fiber than zucchini with the skin left on.
Beneficial properties
low calorie
high water content
source of antioxidants
supports hydration
Nutritional highlights
Zucchini provides vitamin C, vitamin B6, potassium, manganese, and small amounts of folate and carotenoids.