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/4 Lemon Juice

Lemon juice is the tart liquid pressed from lemons, commonly used to flavor foods and beverages. It is valued for its acidity and bright citrus taste.

Beneficial properties

rich in vitamin C low in calories contains citric acid supports flavor without added sodium

Nutritional highlights

Lemon juice provides vitamin C and small amounts of potassium, folate, and antioxidant plant compounds such as flavonoids.

Caution. Its acidity may worsen symptoms of acid reflux and can erode tooth enamel with frequent exposure.