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Liposomal C

Liposomal C is a dietary supplement form of vitamin C in which ascorbic acid is encapsulated in lipid particles to aid delivery. It is a processed supplement rather than a whole food ingredient.

Beneficial properties

source of vitamin C supports immune function supports collagen formation antioxidant activity

Nutritional highlights

Provides vitamin C, with little to no meaningful amounts of other nutrients unless additional ingredients are included.

Caution. High doses of vitamin C may cause gastrointestinal upset and may increase kidney stone risk in susceptible individuals.

Recipes featuring Liposomal C