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Fruits
2 Red Apples, Cored, Handle)
Red apples are crisp, sweet-tart fruits commonly eaten fresh or used in cooking. Coring removes the central seed-containing portion while leaving the edible flesh and skin.
Beneficial properties
good source of fiber
contains antioxidants
hydrating
low in sodium
Nutritional highlights
Red apples provide dietary fiber, vitamin C, potassium, and polyphenol antioxidants.