aim
Get started
← Back to foods
Spices

Pinch Of Cinnamon

Cinnamon is a warming spice made from the inner bark of Cinnamomum trees and commonly used in sweet and savory dishes.

Beneficial properties

rich in antioxidants supports flavor without added sugar aromatic spice contains polyphenols

Nutritional highlights

Cinnamon provides small amounts of manganese and contains polyphenol antioxidants, though it is typically consumed in very small quantities.

Caution. Cassia cinnamon can be high in coumarin, so frequent large amounts may be a concern for people with liver disease or those taking anticoagulant medications.

Recipes featuring Pinch Of Cinnamon