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Nuts & Seeds
1/2 Cashew
Cashew is an edible tree nut commonly eaten raw, roasted, or used in spreads and dairy alternatives. The "1/2" appears to be a portion note rather than part of the food name.
Beneficial properties
source of healthy fats
contains plant protein
provides minerals
supports satiety
Nutritional highlights
Cashews provide unsaturated fats, protein, fiber, copper, magnesium, manganese, zinc, iron, and phosphorus.