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Breakfast
Chamomile Overnight Oats
Health-Supporting Foods
Chamomile
โ
Primary
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Oats
โ
Primary
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Chia Seeds
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Almonds
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Tart Cherry
โ
Primary
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Nutrition per Serving
7g
Protein
5g
Fiber
55mg
Magnesium
๐งบ Ingredients
- 0.5 cup Rolled oats $0.13
- 1 tbsp Chia seeds $0.15
- 0.5 cup Almond milk $0.15
- 0.25 cup Chamomile tea (brewed, cooled) $0.03
- 2 tbsp Tart cherry juice $0.40
- 1 tsp Honey $0.08
- 1 tbsp Sliced almonds $0.18
Estimated total
$1.12
Per serving (1 servings)
$1.12
Instructions
1. Mix oats, chia seeds, almond milk, and chamomile tea (cooled) in a jar.
2. Stir in honey and tart cherry juice.
3. Refrigerate overnight.
4. Top with sliced almonds and a few tart cherries before serving.
2. Stir in honey and tart cherry juice.
3. Refrigerate overnight.
4. Top with sliced almonds and a few tart cherries before serving.