aim
Get started

Recommended Foods

Browse foods chosen for their health benefits. Search by name, condition, or wellness goal.

Filter

Narrow the list by category, or search by name, condition, or goal.
Category
All Adaptogens Berry Beverage Beverages Broth c chia Citrus Condiment Dairy Dairy Alternatives Fats Fish Fruit Fruits Grain Grains head Herb Herbs Leafy Green Legume Legumes Mushrooms Nut Nuts Nuts & Seeds Oils Oils & Fats Other Produce Protein Proteins Root Veg Seed Seeds Spices Sprouts Superfoods Sweet Sweeteners Teas Vegetables whole
Search
Legumes

½ Black Beans, Cooked

Cooked black beans are a staple legume with a mild, earthy flavor and soft texture. They are commonly used in soups, stews, salads, and grain bowls.

Black beans provide dietary fiber, plant protein, folate, iron, magnesium, potassium, and polyphenol antioxidants.
Legumes

Cooked Chickpea

Cooked chickpeas are edible legumes with a mild, nutty flavor and a soft, dense texture when prepared. They are commonly used in dishes such as salads, stews, curries, and hummus.

Cooked chickpeas provide fiber, plant protein, folate, iron, manganese, magnesium, phosphorus, and potassium.
Legumes

Green Beans, Trimmed And Cut Into 1/2" - 1"

Green beans are the immature pods of common beans, eaten as a non-starchy vegetable. Trimmed and cut green beans retain their mild flavor and tender-crisp texture for cooking.

Green beans provide fiber, vitamin K, vitamin C, folate, and small amounts of potassium and manganese.