Recommended Foods
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/2 C Cranberrie
/2 Cranberrie
/2 English Cucumber, Cut Into Matchstick
/2 Inch Knob Of Ginger, Grated
/2 Of Wild Blueberrie
/2 Sesame Oil Or Avocado Oil Pepper, Oregano, Turmeric, Cumin, Etc
/4 C Cranberrie
/4 C Shredded Apple
/4 Cayenne Pepper
/4 Dried Onion Powder
/4 Lemon Juice
Lemon juice is the tart liquid pressed from lemons, commonly used to flavor foods and beverages. It is valued for its acidity and bright citrus taste.
⁄2 Cilantro Leave
Cilantro leaves are the fresh leafy parts of the coriander plant, commonly used as an herb to add a bright, citrusy flavor to dishes.
½ Halved Cherry Tomatoe
1/2 Tomatoe
Tomato is a widely used produce item that is botanically a fruit but commonly treated as a vegetable in cooking. It is eaten raw or cooked in salads, sauces, soups, and many savory dishes.
2 Drops Of Lemongrass Essential Oil From Primavera
3 Drops Of Peppermint Essential Oil, As Desired
Peppermint essential oil is a highly concentrated extract from peppermint leaves used mainly for flavoring or aroma rather than as a whole food ingredient. It is not considered produce and fits best under herbs-derived ingredients.
3 Spinach
Spinach is a leafy green vegetable commonly eaten raw or cooked. It has a mild flavor and is widely used in salads, sautés, soups, and smoothies.
6 Pitted Dates (I Use Medjool Dates Because They
Arugula
Asparagus, Woody Ends Removed And
Baby Spinach
Bananas Or Any Kind Of Fruit Equivalent To That
Black Pepper, To Taste
Blueberrie
Broccoli Floret
Brussels Sprout
Butternut Squash
C Cranberrie
Cabbage
Carrot
Carrot Stick
Carrot, Shredded
Shredded carrot is raw carrot that has been grated into small pieces, commonly used in salads, slaws, and baking. It has a mildly sweet flavor and crisp texture.
Cauliflower Rice
Cherry Tomatoes, Halved
Cherry tomatoes are small, sweet varieties of tomato commonly eaten raw or cooked. Halving them makes them convenient for salads, roasting, and quick sautés.
Cilantro, Parsley, Bell Peppers, Green Onion
Cranberry Drizzle
Cranberry drizzle is typically a sweet cranberry-based sauce or topping rather than a whole produce item. It is generally made from cranberries with added sweeteners and sometimes fruit juice or flavorings.
Diced Tomatoes (Canned)
Dressing, Such As Vegan Ranch, Orange Vinaigrette
Dried Tart Cherrie
Eggplant
Extra Cilantro, For Serving
Cilantro is the fresh leafy herb from the coriander plant, commonly used as a garnish or finishing herb for added brightness and aroma.
Flavor (Basil, Parsley, Oregano, Tarragon
Fresh Ginger
Fresh Parsley
Frozen Banana
Garlic , Grated
Garlic Clove
Ginger, Grated
Gluten-Free, Vegan Bread Or Onion Flat Bread, Page
Grated Ginger
Grated ginger is fresh ginger root that has been finely shredded for use in cooking, baking, and beverages. It adds a pungent, slightly spicy flavor and aroma to both savory and sweet dishes.
Green Cilantro Dressing
Green cilantro dressing is a blended condiment typically made with cilantro, acidic ingredients like lime or vinegar, oil, and seasonings; some versions also include yogurt, mayonnaise, or avocado. It is used as a topping, dip, or salad dressing rather than eaten as a whole produce item.
Greens Of Your Choice (Spinach, Kale, Sprouts, Lettuce
Half A Lemon, Juiced
Hemp Seeds, Grated Apple, And/Or Cranberrie
A mixture of hemp seeds, grated apple, and cranberries combines seeds with fruit for a nutrient-dense topping or snack ingredient. It provides a balance of healthy fats, fiber, and naturally occurring carbohydrates.
Himalayan Salt & Black Pepper To Taste
Himalayan Salt & Pepper, To Taste Cauliflower)
Himalayan Salt And Pepper
A seasoning blend made from Himalayan pink salt and black pepper, used to add salinity and pungent flavor to foods. It is not produce; it is best classified as a spice/seasoning product.
Himalayan Salt/Pepper + Whatever Herbs You Like For
Jicama, Radishes, Beets, Tomato, Parsnip
Juice Of 3 Limes Or Lemons (More For More Sour/Tart
Fresh lime or lemon juice is a citrus ingredient used to add acidity and bright, tart flavor to foods and drinks. It is typically used in small amounts for seasoning, marinades, dressings, and beverages.
Lemon Juice
Lemon-Tahini Dressing
Lemon-tahini dressing is a savory condiment typically made from tahini, lemon juice, oil, and seasonings. It is commonly used on salads, grain bowls, and roasted vegetables.
Lime
Lime is a small citrus fruit with tart, acidic juice and aromatic peel, commonly used in cooking and beverages. It is eaten fresh or used as juice and zest.
Lime Juice
Lime Wedges, For Serving
Lime wedges are cut pieces of lime commonly served as a garnish or for squeezing over foods and drinks. They add bright acidity and a fresh citrus flavor.
Lime, Juiced
Mango Ginger Marinade
Mango ginger marinade is a prepared seasoning mixture typically made with mango, ginger, and other ingredients such as oil, acid, salt, and spices. It is used to flavor foods before cooking rather than eaten as a whole single-ingredient produce item.
Mango Ginger Marinade, For Serving
A mango ginger marinade is a prepared sauce or seasoning blend typically made with mango, ginger, and other ingredients such as oil, acid, or spices, used to flavor foods before or during serving. It is not a whole produce item and is better categorized as a mixed condiment or prepared food ingredient.
Mushroom
Of Cut Kale
Kale is a leafy green vegetable in the cabbage family with a sturdy texture and slightly bitter, earthy flavor. It is commonly eaten raw, sautéed, steamed, or added to soups and smoothies.
Of Garlic
Garlic is a pungent bulb vegetable commonly used to flavor savory dishes in many cuisines. It belongs to the allium family, along with onions, leeks, and shallots.
Of Garlic Avoiding Fat, Use 1 Steamed White Potato)
Or, The Same Amount Of Cauliflower Floret
Orange Bell Pepper
Orange bell pepper is a sweet, crisp variety of Capsicum annuum commonly eaten raw or cooked. It is a non-spicy pepper and a colorful produce vegetable used in salads, stir-fries, and roasting.
Orange Vinaigrette Dressing
Orange vinaigrette dressing is a salad dressing typically made from oil, vinegar, orange juice or zest, and seasonings. It is a mixed condiment rather than a whole produce item, so the produce classification is not appropriate.
Pineapple
Pomegranate Seed
Pounds Gold Potatoes, Washed And Cubed Into ½"
Pressed Orange Juice Or Other Fruit
Pressed Orange Juice, Pure Filtered Water, Etc.)
Roasted Garlic Date Sauce
Roasted garlic date sauce is a sweet-savory condiment typically made from dates, roasted garlic, and seasonings. It is commonly used as a glaze, dipping sauce, or spread.
Romaine
Seasonings Of Your Choice (I Used Dulse, Onion
Shredded Carrot
Shredded carrot is carrot that has been finely grated or cut into thin strips, commonly used raw in salads, slaws, and garnishes or cooked in savory and sweet dishes. It has a mildly sweet flavor and crisp texture.
Squeeze Orange Juice
Orange juice is a beverage made by squeezing oranges and collecting their liquid. It is commonly consumed fresh or pasteurized and provides citrus flavor without the fiber found in whole oranges.
Strawberries, Blackberries, The List Goes On!)
Sweet Potato Buns, Shaped Into Hot-Dog
Sweet potato hot-dog buns are a prepared bread product made primarily from flour and sweet potato, shaped for hot dogs. They are not a whole produce item and are better categorized as a grain-based food.
Sweet Potatoes, Cubed Or Green On Green Dressing
Tamarind Paste Or A Squeeze Of Lemon Or Lime
To 1 Quartered Cherry Tomatoe
Veggies Of Your Choice (Radishes, Bell Pepper
Yellow Bell Pepper, Page 24
Yellow bell pepper is a sweet, mild variety of Capsicum annuum commonly eaten raw or cooked. It is a colorful produce item with high water content and a crisp texture.